44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitfam #fit4life #fitness #abs | Gymra Fitness | Facebook
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44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitf…
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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Sculpt your entire body with Laura Myren! Develop core strength and build lean muscle while toning and tightening your entire body. | Gymra Fitness | Facebook
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Sculpt your entire body with Laura Myren! Develop core strength and …
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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The days are getting longer & the weather is getting warmer! Perfec…
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness
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A quick total body routine that requires no equipment and minim…
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11 reactions | Blast belly fat and strengthen your core with this quick, yet challenging ab workout. For a more intense workout, increase reps, add weights, or repeat the routine. Do cardio on the other days for quicker results and remember that diet is crucial when it comes to revealing a cut and carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest! | Gymra Fitness | Facebook
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11 reactions | Blast belly fat and strengthen your core with this qui…
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Eating healthy doesn't have to be time consuming or costly! This he…
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GymRa provides thousands of carefully crafted exercise routine…
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Buns of Steen on fire!!!  Lift, shape, tone, and trim your lower b…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Try this challenging full body workout to build strength & incine…
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13 reactions | This beginner-intermediate routine focuses on th…
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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Miss Buns of Steen, the booty queen  is going to burn out you…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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This leg strengthening yoga routine will help you lean out and tone up…
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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Work multiple muscles to burn more fat and build strength! This full bo…
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23 reactions | Lots of fantastic new workouts by the lovely Josephine …
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This short, effective routine will help you develop a stronger, slimmer, …
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Take a break from your typical cardio routine and dance your wa…
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Challenge your cardiovascular strength, increase your mobility, s…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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This total body routine combines strength exercises with plyo move…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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25 reactions | Josephine & Krista will show you how to develop stre…
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17 reactions | Lift & shape your booty as you trim and tone your th…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
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15 reactions | Transform your entire body with Josephine Rene! Gain s…
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