🚫 Most weight training programs will make you stronger… but also stiffer and tighter.They load up the bar, hammer the big lifts, and leave your joints paying the price — hips lock up, shoulders round forward, and knees/low backs ache.💡 The truth? You don’t have to sacrifice mobility or how you feel outside the gym just to gain hypertrophy or strength.🔥 Introducing: Symmetric Strength – a 12-week system that builds strength and mobility at the same time.In just 12 weeks, you’ll:✅ Build functio
🚫 Most weight training programs will make you stronger… but also stiff…
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🚫 Most shoulder pain solutions only stretch what’s “tight” or strengthen what’s “weak”… But they miss the root cause: Poor joint mechanics, a faulty foundation (posture), and not addressing the body as one functioning unit. The result? You stay stuck with pinching, stiffness, and limitations overhead, no matter how many banded rotator cuff drills you do. 🔥 Introducing: The Shoulder Health Program – a system that restores full shoulder mobility and strength by fixing how your body moves as a wh
🚫 Most shoulder pain solutions only stretch what’s “tight” or strengthe…
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106K views · 565 shares | Whether someone is detained before a trial should be determined by whether they’re a risk to their community and their society, not whether they’re rich. | Kamala Harris | Facebook
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14K views · 732 reactions | While people on the debate stage talk about how they plan to reform the criminal justice system, I already spent decades reforming it from the inside. | Kamala Harris | Facebook
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A mother and father should not have to sit their teenage son down and tell him he may be stopped, arrested, and potentially shot because of the color of his skin. | Kamala Harris
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6.6K views · 23 reactions | On July 19, dozens of tornados erupted over central Iowa packing winds over 140 MPH. The #HarrisCorp public safety communications network never blinked. bit.ly/2Rt47oq | L3Harris Technologies | Facebook
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This week was yet another heart wrenching reminder of our urgent need to reform our justice system from the inside out. | Kamala Harris
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