The weight of a low mood can be heavy, but you’re not alone. A low mood mood is a state of emotional and psychological distress that is characterized by feelings of sadness, hopelessness, and lack of motivation. It is a common experience that can be triggered by a range of factors, including constant stress, life events, illness, and hormonal changes. when you’re experiencing a low mood you may find it difficult to enjoy the things you used to, have trouble sleeping, experience changes in appeti

How to Recognize the Symptoms of Catatonic Depression