Heian Godan Tutorial Shotokan Karate Kata Step By Step
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Heian Godan Tutorial Shotokan Karate Kata Step By Step
Heian Godan is the fifth and final Heian kata. This kata has many examples of simultaneous block and strike techniques, the first jump in a shotokan kata.
Dec 15, 2023
Heian Godan Tutorial
Heian Godan Move 7｜3 Key Points for Sharp Technique
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Heian Godan Move 7｜3 Key Points for Sharp Technique
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Heian Godan Bunkai
Introducing bunkai for the first sequence of Pinan Godan (Heian Godan) to some students last week. Start with the kata example. Then contextualise it and included variations relative to the specific circumstances. Ensure the principles are emphasised throughout. Then introduce to semi-live and live drills (exception being the neck crack, although they can still practice getting the hands, etc into position in live drills). | Iain Abernethy
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Introducing bunkai for the first sequence of Pinan Godan (Heian Godan) to some students last week. Start with the kata example. Then contextualise it and included variations relative to the specific circumstances. Ensure the principles are emphasised throughout. Then introduce to semi-live and live drills (exception being the neck crack, although they can still practice getting the hands, etc into position in live drills). | Iain Abernethy
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