A healthy day starts with a nutritious and balanced meal. What is your favorite Formula 1 Shake flavor? Learn more: https://hrbl.me/3I1FMzk | Herbalife

10K views · 343 reactions | Joint mobility supports flexibility and is important for all age groups. Practice each move for 30 seconds: 1️⃣Kneeling hip flexor stretch 2️⃣Shoulder drop and rise 3️⃣Hip pivots 4️⃣Shoulder rolls 5️⃣Arms splits Focus; full body strech joint focused | Herbalife | Facebook

18K views · 458 reactions | Challenge of the day: heat up your core with this workout! 8 rounds each move || 20 seconds on, 10 seconds rest 1⃣ Mountain climbers 2⃣ Thread the needle 3⃣ Hollow hold 4⃣ Alternating arm reach | Herbalife | Facebook

We’re proud to celebrate 15 years of partnership with Heather Jackson! Fueling her racing and training journey with a supportive community and Herbalife products. #EmpowerHER #LiveYourBestLife View Heather's full story on our Youtube channel: https://hrbl.me/3VoiZa5 | Herbalife