All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7:58
YouTube
The School of Life
How To Cope With Panic Attacks
Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle them when they wash over us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles ...
419.1K views
Jun 26, 2019
Panic Attack Symptoms
5:43
Panic Attack, Causes, Signs and Symptoms, Diagnosis and Treatment.
YouTube
Medical Centric
123.5K views
Jun 11, 2019
3:04
Signs of a Panic Attack
YouTube
Psych Hub
1.5M views
Apr 7, 2020
11:12
Panic Attacks and Panic Disorder | DSM-5 Diagnosis, Symptoms and Treatment
YouTube
JJ Medicine
159.7K views
Dec 17, 2018
Top videos
2:15
How to cope with panic attacks
YouTube
Mind, the mental health charit
21.8K views
Dec 8, 2022
8:16
Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack
YouTube
Therapy in a Nutshell
811.2K views
Jan 5, 2023
34:20
How to Stop Panic Attacks and Anxiety Attacks - with CBT Expert Kimberley Quinlan
YouTube
Therapy in a Nutshell
21.7K views
2 months ago
Panic Attack Causes
5:23
What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson
YouTube
TED-Ed
5.2M views
Oct 8, 2020
5:21
Panic disorder - panic attacks, causes, symptoms, diagnosis, treatment & pathology
YouTube
Osmosis from Elsevier
1.4M views
Mar 1, 2016
7:12
Panic Attacks Explained: Causes, Symptoms & How to Stop Them | Smart Health Hub
YouTube
Smart Health Hub
3 views
2 months ago
2:15
How to cope with panic attacks
21.8K views
Dec 8, 2022
YouTube
Mind, the mental health charity
8:16
Having a Panic Attack? The Anti-Struggle Technique -A Guided Wal
…
811.2K views
Jan 5, 2023
YouTube
Therapy in a Nutshell
34:20
How to Stop Panic Attacks and Anxiety Attacks - with CBT Expert
…
21.7K views
2 months ago
YouTube
Therapy in a Nutshell
3:33
How Can Gen Z Cope With Panic Attacks Effectively? - CBT for Gen Z
15 hours ago
YouTube
CBT for Gen Z
5:23
What causes panic attacks, and how can you prevent them? - Cindy J.
…
5.2M views
Oct 8, 2020
YouTube
TED-Ed
0:21
Dealing with Panic Attacks: Real Stories and Tips
1.8M views
Nov 19, 2022
TikTok
saleena_basnet
15:54
How to Stop Panic Attacks Part 3/3
468.4K views
Jan 13, 2022
YouTube
Therapy in a Nutshell
19:07
CBT for PANIC Disorder: How to STOP Panic Attacks
22.7K views
May 20, 2021
YouTube
Dr. Rami Nader
4:25
Panic attack or anxiety? Panic disorder explained and practical ti
…
12.1K views
10 months ago
YouTube
The Ottawa Hospital
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.2M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
2:43
How to help your friend during a panic attack - BBC
824.9K views
May 19, 2020
YouTube
BBC
26:47
How to Deal With Anxiety - The Step-by-Step Guide
655.6K views
May 5, 2022
YouTube
Therapy in a Nutshell
10:50
Finding Your Why - The First Step to Dealing With Anxiety - Anxiety Co
…
477.3K views
Jul 27, 2023
YouTube
Therapy in a Nutshell
11:39
What Causes The Panic Attack Cycle 2/3 How to Stop Panic Attacks
340.3K views
Jan 7, 2022
YouTube
Therapy in a Nutshell
7:41
What's the Difference Between Panic Attacks, Anxiety Attacks, an
…
3.2M views
Dec 30, 2021
YouTube
Therapy in a Nutshell
7:38
What are Panic Attacks – Why You Get them?
302.5K views
Dec 18, 2019
YouTube
Dr. Tracey Marks
10:21
Quick-Start Guide to Anxiety Treatment
250K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
1:29
Managing Panic Attacks Without Therapy
12.3K views
Oct 18, 2022
TikTok
giorgiomindset
1:07:41
Panic Attack Symptoms and Treatments | Mental Health Webinar
22.4K views
Jun 10, 2021
YouTube
ADAA_Anxiety
0:08
Coping with Anxiety: Deep Breathing Techniques
9K views
5 days ago
TikTok
itsforthebeccst
14:17
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety C
…
4.2M views
Apr 25, 2019
YouTube
Therapy in a Nutshell
8:22
How to Deal with Anxiety at Night: 2 Essential Skills
216.7K views
Aug 18, 2022
YouTube
Therapy in a Nutshell
4:55
Calm a Panic Attack in 3 Easy Steps
1.2M views
Sep 13, 2018
YouTube
The Doctors
15:50
5 Ways to Stop the Health Anxiety Cycle
418.7K views
Oct 28, 2021
YouTube
Therapy in a Nutshell
20:12
How to Help a Child With Anxiety: A Parent-Centered Approach to Man
…
116.4K views
Apr 20, 2023
YouTube
Therapy in a Nutshell
17:39
5 Anxiety Coping Strategies You Can Use
113.6K views
Oct 3, 2020
YouTube
MedCircle
3:29
Quick Stress Release: Anxiety Reduction Technique: Anxiety Skil
…
1M views
Dec 18, 2018
YouTube
Therapy in a Nutshell
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
5.9M views
May 11, 2017
YouTube
TEDx Talks
2:55
Wellness 101 Show - How to Stop a Panic Attack
188.5K views
Jun 26, 2020
YouTube
St. Luke's University Health Network
See more videos
More like this
Feedback