How to Do Oil Pulling | Instructions & Benefits
3:21
YouTubeBanyan Botanicals
How to Do Oil Pulling | Instructions & Benefits
Learn more in our oil pulling guide: http://bit.ly/banyan-oil-pulling You can get Daily Swish Oil (the kind used in this video) on our website: http://bit.ly/banyan-daily-swish Oil pulling, in Ayurveda, is considered one of the best practices for supporting the teeth, gums, and tissues of the mouth. We’ll cover methods and techniques for oil ...
934.6K viewsFeb 26, 2019
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How to oil pull! 1 tbsp of unrefined coconut oil (you can also use sesame) chew until oil is melted and swish around your mouth slowly pulling between teeth. DO NOT SWALLOW! Swish for 20 minutes and spit in TRASH! Rinse mouth with water rand brush! #oilpulling #oilpull #oilpullingbenefits
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