Standing Crunches: The Ultimate Guide for Strengthening Your Core
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464 reactions · 33 shares | Traditional crunches are great, but make sure to strengthen your oblique muscles for a healthy spine and strong core. Personal trainer April Hattori demonstrates how to do a standing oblique crunch with a leg raise in proper form. #AARP #HomeWorkOut #CoreExercise #ObliqueExercise #GenX | AARP | Facebook
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