How to Fix Shin Splints (Healing Tips & Exercises)
12:11
YouTubeYOGABODY
How to Fix Shin Splints (Healing Tips & Exercises)
PDF pose chart here: https://www.yogabody.com/fix-shin-splints-youtube/ Do you feel a sharp pain on the front or side of your shin bone? Is it worse when you run or jump? You may medial tibial stress syndrome, aka shin splints, and if so, this video is for you. Soft tissue injuries are the most likely culprit, and while it can feel very serious ...
36.6K viewsMar 11, 2023
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