Sprouting is easy and fun! Turn a handful of seeds into a powerhouse...

How to sprout your lentils 🤯 Sprouting lentils is a gratifying lesson towards a deeper appreciation for the complexity of nature. The sheer excitement about an everyday dried staple blossoming into life with just a little care and attention is fascinatingly wholesome. And a reminder that lentils are dormant seeds, after all, fuelled with nature’s ability to persevere. Dried lentils usually contain phytic acids, which are difficult to digest. But the germination process neutralises the acids and

1.5M views · 2.7K reactions | How to Sprout Any Legume  Legumes...

757K views · 14K reactions | It’s pretty easy to grow sprouts at home in your kitchen with the right seeds and a proper sprouting jar. You can find sprouting seeds and jars at the health stores and even Amazon. I get mine from The Sprouting Company | Turnip Vegan | Facebook

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