7 Upper Back Stretches For Pain Relief
5:09
7 Upper Back Stretches For Pain Relief
4.1M viewsMay 23, 2019
YouTubePostureFlow
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
265K viewsNov 23, 2020
YouTubeJessica Valant
Upper Back Pain Relief Exercises in 10 Min
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
124.3K viewsDec 5, 2022
YouTubeAskDoctorJo
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thoracic Spine | Shoulders
14:07
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thora…
11.4K viewsFeb 16, 2023
YouTubeLarie Midkiff
Upper Back Love | Yoga For Back Pain
23:24
Upper Back Love | Yoga For Back Pain
7.1M viewsMay 26, 2019
YouTubeYoga With Adriene
Physical Therapist Upper Back Stretches that Relieve Pain and Stiffness (Part 1)
5:55
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
716.8K viewsApr 21, 2015
YouTubeMichelle Kenway
1:56
PHYSIO Guided Standing Posture Stretch For Your Upper Back
15.4K viewsDec 13, 2019
YouTubeMichelle Kenway
21:30
Upper Back Stretching routine 30-Day Backbend Challenge with Zohar
2.2K viewsApr 1, 2024
YouTubeZohar Yoga Flex
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
260.1K viewsMar 18, 2021
YouTubeTone and Tighten
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
119K viewsApr 8, 2019
YouTubeMichelle Kenway
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
659K viewsJun 23, 2022
YouTubeTone and Tighten
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
818.4K viewsDec 21, 2021
YouTubeJeffrey Peng MD
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
162K viewsOct 12, 2023
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
10:59
10 min BACK STRETCHES Routine For Flexible Back | Yoga For Back …
200.8K viewsSep 21, 2020
YouTubeYoga with Uliana
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.3M viewsApr 14, 2021
YouTubeMady Morrison
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
399.9K viewsApr 21, 2021
YouTubeJuice & Toya
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
83.6K viewsJun 6, 2024
YouTubeTone and Tighten
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
189.6K viewsSep 19, 2022
YouTubeYoga with Joelle
1:00
Upper Back Stretch to Relieve Tension | 1-Minute Routine
1.1K views4 months ago
YouTubewellness
0:09
Quick Upper Back Stretch Routine for Pain-Free Posture| Scapula str…
13.4K viewsDec 6, 2024
YouTubeFitFlex
See more videos
Static thumbnail place holder

Short videos

5:09
7 Upper Back Stretches For Pain Relief
4.1M viewsMay 23, 2019
YouTubePostureFlow
10:31
10 Minute Upper Back Stretches - Upper Back Wo…
265K viewsNov 23, 2020
YouTubeJessica Valant
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
2:58
Got Upper Back Pain? Try This Stretch for INSTANT P…
124.3K viewsDec 5, 2022
YouTubeAskDoctorJo
14:07
13 Minute Mid/Upper Back Stretch & Release Routine …
11.4K viewsFeb 16, 2023
YouTubeLarie Midkiff
23:24
Upper Back Love | Yoga For Back Pain
7.1M viewsMay 26, 2019
YouTubeYoga With Adriene
5:55
Physical Therapist Upper Back Stretches that Reliev…
716.8K viewsApr 21, 2015
YouTubeMichelle Kenway
1:56
PHYSIO Guided Standing Posture Stretch For Your U…
15.4K viewsDec 13, 2019
YouTubeMichelle Kenway
21:30
Upper Back Stretching routine 30-Day Backbend C…
2.2K viewsApr 1, 2024
YouTubeZohar Yoga Flex
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
260.1K viewsMar 18, 2021
YouTubeTone and Tighten
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
119K viewsApr 8, 2019
YouTubeMichelle Kenway
8:26
Unlock Your Entire Back FAST! Full Spine Stretchin…
659K viewsJun 23, 2022
YouTubeTone and Tighten
14:50
Thoracic Spine Pain | Upper Back Exercises From A Ph…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiro…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper …
818.4K viewsDec 21, 2021
YouTubeJeffrey Peng MD
9:08
How To Stretch Your Back! Back Mobility Follow Alon…
162K viewsOct 12, 2023
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
18:46
Stretches for Back Pain Relief, How to Stretch Rout…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
Static thumbnail place holder