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❄️ Over winter, our Surrey Park athletes embraced ice baths as part of their preparation for the major swim meets. Hear from Coach Lachie on the benefits and the impact it has on recovery and performance! 💪 #icebaths #AusTrialsPrep #strengthandconditioning #surreyparkswimming #highperformancesquads | Surrey Park Swimming
❄️ Over winter, our Surrey Park athletes embraced ice baths as part of their preparation for the major swim meets. Hear from Coach Lachie on the benefits and the impact it has on recovery and performance! 💪 #icebaths #AusTrialsPrep #strengthandconditioning #surreyparkswimming #highperformancesquads | Surrey Park Swimming
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