Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The time has come for MOVEMENT. Proud and honored to work with these top level fighters, they have become good friends and dedicated students. Please share, spread the love
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Conor and Gunni moving with me in the last week leading up to UFC 19…
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Practicing and getting better at what you don’t practice is a good marker for a Movement Practice. The most complex modes of interaction with the real work: improvisation, playing, fighting, moving and it’s other face: stillness. A few words, movements and moments from EMM last year - as we are going through this year’s event. #movementculture #idoportal | Ido Portal
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