25 Minute Full Body Dumbbell HIIT | The Body Coach
28:44
YouTubeThe Body Coach TV by Joe Wicks
25 Minute Full Body Dumbbell HIIT | The Body Coach
For this workout you'll need two sets of Dumbbells - a heavy set and a light set. —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family & Friends http://amzn.to/2oJFLfe The Fat-Loss Plan (pre-order) Out ...
781.2K viewsSep 25, 2016
Joe Wicks Low Impact Exercises
1M views · 526 reactions | Are you looking for a workout that's a bit more low impact?  Give this one a go  It only takes 15 minutes and you can do it anywhere  | The Body Coach | Facebook
15:17
1M views · 526 reactions | Are you looking for a workout that's a bit more low impact?  Give this one a go  It only takes 15 minutes and you can do it anywhere  | The Body Coach | Facebook
FacebookThe Body Coach
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20 different moves in 20 minutes, this is a great low impact workout for beginners 🙌🏻 😀 | The Body Coach
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20 different moves in 20 minutes, this is a great low impact workout for beginners 🙌🏻 😀 | The Body Coach
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NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach
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NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach
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