Join Yoga Journal co-founder Judith Hanson Lasater and her daughter, yoga and meditation teacher Lizzie Lasater for Yoga Philosophy 101. Every week you'll have access to a live Q&A, as well as premium video and audio content on how to apply the Sutra to work, relationships, parenting, your yoga practice, and much more. | Yoga Journal
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Join Yoga Journal co-founder Judith Hanson Lasater and her daughter…
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40 reactions | Judith Hanson Lasater on the Unique Value of Twists:...
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40 reactions | Judith Hanson Lasater on the Unique Value of Twists:...
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Take a Sneak Peek! Judith Hanson Lasater: Teaching Restorative Yoga – Save Up to $250 Why is restorative yoga such an important part of yoga practice? Restorative yoga offers us a powerful technique to reset both body and mind, explains renowned yoga teacher Judith Hanson Lasater. The key to the healing benefits of a restorative practice is the deep relaxation students get in supported poses, which help heal the effects of chronic stress. Deep relaxation has been shown to: · balance blood pressu
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Take a Sneak Peek! Judith Hanson Lasater: Teaching Restorative Yog…
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18 reactions | Are forward bending yoga postures one of the most...
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18 reactions | Are forward bending yoga postures one of the most...
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Fireside zoom chats on yoga with Judith Hanson Lasater and @lizzie.lasater These are just a few of the topics already covered, so sign up and join Office Hours, ask questions, share your wins and losses, connect with a community of yoga enthusiasts and bask in the joy of the Sangha. Link in bio. Previous episodes are available for download. See you Oct 17th at 11am PST for the next Office Hours on The Pelvic Floor! #yogatraining #yogaeducation #officehours #anatomy #philosophy #sangha #judithlas
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Fireside zoom chats on yoga with Judith Hanson Lasater and @lizzie…
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Judith Hanson Lasater on Moving from the Organs: What does it mean to move from the organs in twisting postures and how exactly do we do it in our practice? How do we prevent the sacroiliac joint issues that arise when twisting postures are not practiced correctly? In this excerpt from her upcoming course, Judith Hanson Lasater explains what it means to move from the organs and how we do it. In the Eastern/philosophical view, moving from the organs means you position the body in a way to either
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Which Are the Best Yoga Poses for Beginners? Take a Sneak Peek below at our Late Summer Yoga Intensive with Judith Hanson Lasater & Others: Keys to Teaching Yoga Successfully to Beginners - Tapping into the Vast Wellness Market Teaching yoga to beginners is by far the most ignored teaching niche in yoga. Whether you teach online or in person, teaching beginners enables you to build a unique teaching niche for yourself with a solid following of repeat students. In fact, the market for beginning y
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