297K views · 1.9K reactions | Try these basic barre moves at home to...
1:01
297K views · 1.9K reactions | Try these basic barre moves at home t…
297.8K views3 weeks ago
FacebookAARP
7K views · 367 reactions | Kathy Smith on Reels | Facebook
0:45
7K views · 367 reactions | Kathy Smith on Reels | Facebook
7K views1 month ago
FacebookKathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
kathysmith.com
4.2K views · 123 reactions | Remember, it's less about WHAT you do that makes a difference in your fitness routine as you age, and more about HOW you do it. So today, I'll show you a 2-min video of the proper form for a squat! Learn more here: https://www.kathysmith.com/kathys-corner/1-exercise-to-protect-your-knees | Kathy Smith | Facebook
1:45
4.2K views · 123 reactions | Remember, it's less about WHAT y…
4.3K views3 weeks ago
FacebookKathy Smith
5.7K views · 190 reactions | Sometimes, the simplest moves in a...
0:33
5.7K views · 190 reactions | Sometimes, the simplest moves i…
5.8K views4 weeks ago
FacebookKathy Smith
Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
4.1K viewsSep 18, 2020
FacebookKathy Smith
FIT OVER 40 CHALLENGE... It's Free! The body is changing...so should the workouts! https://shop.kathysmith.com/fit-over-40-challenge Ready to stay strong in the 40s, 50s, 60s, and beyond? Join the FREE Program... Increase your strength, improve your health and appearance, unlock more energy, and redefine the expectations of a midlife body! ♀️ Designed specifically to be FEMALE FRIENDLY… especially for those over 40 ;) Q: Does this cost anything? No subscription... No credit card... 100% Free. Fe
1:50
FIT OVER 40 CHALLENGE... It's Free! The body is changing...so sh…
35K viewsSep 17, 2020
FacebookKathy Smith
0:31
14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
273.8K views1 month ago
FacebookKathy Smith
2:36
118 reactions · 29 shares | FIT OVER 40 CHALLENGE...It's Free! The...
1.3M views1 week ago
FacebookKathy Smith
58:26
KATHY SMITH
30.1K viewsJun 12, 2017
YouTubeanee
1:12
Strength Training Through Menopause
5.3K viewsSep 27, 2013
YouTubeKathy Smith
Kathy Smith fun workout Cardio
678 viewsNov 23, 2014
DailymotionHuapi Huapi
Kathy Smith - Lean Lower Body
36.1K viewsFeb 11, 2013
YouTubeRejuvenation Rehab
2:18
COLLAGE TV - Kathy Smith: FastFit
755 viewsApr 23, 2021
YouTubeCollage Video - #1 in Fitness for 25 Years!
5:15
Kathy Smith Kickboxing Workout
17.5K viewsApr 10, 2014
YouTubeKathy Smith
13:12
Buddhism for Beginners
591.6K viewsDec 13, 2018
YouTubeDoug's Dharma
6:22
Peel Off The Pounds Pilates Warmup
26.6K viewsApr 27, 2016
YouTubeKathy Smith
2:14
Kathy Smith Ultimate Sculpt
11.8K viewsAug 22, 2011
YouTubeKathy Smith
25:17
NetFit.tv Step 1
2.5M viewsJul 20, 2012
YouTubeNetFitTV
26:39
Pilates for Beginners - Beginner Pilates Mat Exercises
1.5M viewsFeb 11, 2015
YouTubeJessica Valant
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
0:56
Kathy Smith Workouts Through The Years
3.4K viewsNov 28, 2018
YouTubeKathy Smith
0:58
Kathy Smith's Total Body Lift
27.1K viewsDec 17, 2008
YouTubeKathy Smith
1:27
Kathy Smith Workouts Through The Years
2.5K viewsSep 22, 2017
YouTubeKathy Smith
9:30
THE MOST BASIC GOLF SWING IN SLOW MOTION
359.9K viewsMar 1, 2019
YouTubeRussell Heritage
1:02
Kathy Smith Buns & Thighs Step Workout
34.8K viewsJul 25, 2008
YouTubetotalfitnessdvds
2:27
kathy smith march to fitness 1
10.9K viewsOct 10, 2015
YouTubeHD76HD76
58:51
60 MINUTES - NEW YOGA BASICS WITH KATHY SMITH
2.6K viewsJan 21, 2021
YouTubeWeight Loss Tips
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
32:16
30 Minute Beginner Yoga Routine Ft. Cathy Madeo
36.2K viewsDec 17, 2020
YouTubeSaturnoMovement
See more videos
Static thumbnail place holder