35 Keto Breakfast Ideas That Are Quick And Easy
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3-Ingredient Breakfast Cups 🐷🍳 Mornings just got *way* easier! Fuel your day the keto way with these super simple, protein-packed breakfast bites. Perfect for busy schedules and meal prepping! 😋 What You Need: 🥚 6 large eggs 🐖 6 slices of deli ham 🧀 1/2 cup shredded cheese (cheddar or your fave blend) 🌿 Salt, pepper, & optional herbs to taste How to Make Them: 1️⃣ Gently press a slice of ham into each muffin tin well. 2️⃣ Crack one egg into each ham cup. 3️⃣ Sprinkle shredded cheese on to
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