Behind Neck Lat Pull Down
Behind Neck Lat Pull Down
Sep 16, 2009
muscleandstrength.com
How to Do a Lat Pulldown: Techniques, Benefits, Variations
How to Do a Lat Pulldown: Techniques, Benefits, Variations
Aug 16, 2024
verywellfit.com
28K views · 86 reactions | If you're not doing this exercise correctly, it can be a real pain in the neck. (Literally.) | The Globe and Mail | Facebook
1:05
28K views · 86 reactions | If you're not doing this exercise correctly, i…
28K views1 month ago
FacebookThe Globe and Mail
The lat pulldown, vs behind the neck pulldown.
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The lat pulldown, vs behind the neck pulldown.
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Is the Behind-the-Neck Lat Pulldown Safe and Effective?
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There really isnt much of a strong case to perform the behind the neck pulldown as opposed to a regular lat pulldown in front of your body. Get can get a better ROM out of your lats with the conventional lat pulldown and you eliminate any potential shoulder issues associated with the behind the neck pulldown #fyp #fitness #gym #bodybuilding
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