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Top suggestions for Leg Lifts for Beginners

Leg Lifts Exercise
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  1. Leg Lifts
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How to Do Leg Lifts or Leg Raises
1:40
YouTubeFitwirr
How to Do Leg Lifts or Leg Raises
The Leg Lifts exercise, or leg raises, is an ab exercise that targets in isolate the lower part of the abs. https://www.fitwirr.com/fitness/-ab-exercises-women By raising your legs above your body, you work not only your lower abs but also the upper abs as well. leg lifts This abs exercise is somewhat similar to the V-up exercise except that ...
203.6K viewsJan 7, 2018
Shorts
Beginner Leg Raises
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Leg Raises Benefits
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LEG RAISE GUIDE | How To, Tips, Benefits
YouTubeJake | That Fit Friend
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How to Make Leg Raises Actually Effective
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How to Make Leg Raises Actually Effective
YouTubeThe Red Delta Project
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4 Benefits of Doing Hanging Leg Raises (Benefits in caption below) 🙆‍♂️🔥
0:22
4 Benefits of Doing Hanging Leg Raises (Benefits in caption below) 🙆‍♂️🔥
YouTubeBenjamin Harding X
1.4K views5 months ago
Top videos
Leg Lift Tutorial: Get Stronger Abs Faster
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YouTubeWeShape
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YouTubeStrength Side
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More like this

Short videos

1:40
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203.6K viewsJan 7, 2018
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1:00
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YouTubeStrength Side
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