Mackenzie | Join my app! on TikTok
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Mackenzie | Join my app! on TikTok
22K viewsNov 6, 2023
TikTokmackenziewells.fit
Arms for Beginners! 💪🏼 Truthfully, this can be a great workout for any fitness level depending on the weights you use. Workout: Shoulder Press Alternating Bicep Curls Pull to Kickbacks - Right Pull to Kickbacks- Left 3 rounds Alternating Arnold Drops In & Out Bicep Curls Behind Back Tricep Pulses 3 rounds Alternating Press Ups Top Half Alt Bicep Curls Overhead Tricep Extensions 3 rounds Done! #arms #armworkout #beginners #workout #fyp #foryoupage #weightlifting #women #moms #mackenziewellsfitn
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Arms for Beginners! 💪🏼 Truthfully, this can be a great workout for any fitn…
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30K views · 260 reactions | 7-Day Free Trial Need help losing body...
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30K views · 260 reactions | 7-Day Free Trial Need help losing bo…
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