Box Jumps (Marches) | Anatomical Analysis
0:53
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
30 MIN CARDIO HIIT WORKOUT - BOXING INSPIRED - Full Body, No Equipment
33:00
30 MIN CARDIO HIIT WORKOUT - BOXING INSPIRED - Full Body, N…
130.2K viewsJul 5, 2023
YouTubeNobadaddiction
30 MINUTE KICKBOXING CIRCUIT - Workout From Home (Show Up Day #12)
30 MINUTE KICKBOXING CIRCUIT - Workout From Home (Show Up Da…
11.7K viewsSep 19, 2023
YouTubeBodyFit By Amy
Millennial Mom Gym Workout: Balancing Fitness and Treats
0:11
Millennial Mom Gym Workout: Balancing Fitness and Treats
200.1K viewsMar 8, 2024
TikTokchelsieashley_
20 Min Kickboxing Workout | Cardio Kickboxing | No repeats
20 Min Kickboxing Workout | Cardio Kickboxing | No repeats
78.2K viewsAug 11, 2023
YouTubeFightCamp
45 Minute Barreless Strength + Cardio Workout | Total Body | Dumbbells Only
45 Minute Barreless Strength + Cardio Workout | Total Body | Du…
56.7K viewsAug 18, 2020
YouTubeLarie Midkiff
Beginner Boxing Workout | Brian Casad
7:18
Beginner Boxing Workout | Brian Casad
660.2K viewsSep 6, 2019
YouTubeBodybuilding.com
2:12
How to Box Squat PROPERLY!
754.6K viewsJun 19, 2017
YouTubeMisfit Athletics
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
22:10
Full Kickboxing Workout At Home
1.7M viewsSep 27, 2020
YouTubeFightCamp
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
26:40
25 Minute Basic/Intermediate Step Workout
276.1K viewsAug 16, 2014
YouTubeFit Outside the Box
24:15
20 Minute Boxing Workout at Home | Boxercise
2.3M viewsMay 5, 2021
YouTubeTony Jeffries
23:36
4 Round Boxing Workout At-Home with Coach PJ
938.5K viewsOct 1, 2020
YouTubeFightCamp
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
474.8K viewsJul 15, 2019
YouTubeCriticalbench
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
1:04
Box Breathing – 1 minute in length
769.3K viewsJul 13, 2020
YouTubeDr. Lisa Belanger
44:30
BODYCOMBAT INVINCIBLE | Workout #14 | Free cardio workout
18.7M viewsNov 3, 2019
YouTubeLes Mills
1:02
How to Do Beginner Box Jump Exercises
187.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
994.1K viewsMay 24, 2020
YouTubePS Fit
2:58
24 Best Plyo Box Exercises | Mirafit
33.7K viewsJan 10, 2020
YouTubeMirafit®
21:40
Boxstep workout with MGTS/25/09/2020#BELIEVE
85.4K viewsSep 25, 2020
YouTubeMxolisi Terry Myeni
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginn…
346.7K viewsApr 18, 2020
YouTubeJenny McClendon
3:19
Functional Training: Corebag Workout of the Week
124.9K viewsJan 26, 2015
YouTubeEscape Fitness
4:57
The Basics of Mitt Work | 7 Boxing Training Tips
24.9K viewsJul 29, 2021
YouTubeFightCamp
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
366.3K viewsJan 25, 2021
YouTubeSeniorShape Fitness
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
30:26
30-Minute Core Strengthening Workout - The CafeMom Studios …
683.5K viewsAug 20, 2012
YouTubeCafeMom Studios
See more videos
Static thumbnail place holder

Short videos

0:12
159K views · 19K reactions | Here’s an intense 3 day wo…
412.8K views2 weeks ago
FacebookAlexius Ordaz-Craig
0:34
1.6K views | Boxing heavy bag workout ideas: Round …
538 views2 weeks ago
FacebookKFcoaching- kieran f
0:27
13 reactions | Coach Jess is proof that strength isn’t ab…
373 views2 weeks ago
FacebookBox360 Movement
0:13
1.3K views · 105 reactions | Get ready for our Blue Box …
3.2K views1 week ago
FacebookThe Fitness Company
0:25
Look at them go 壘 Milli’s Box class in full swing, ene…
99 views2 weeks ago
FacebookEvolve Group Training
0:48
Try These Tips for a Close Range heavy bag Workout
4.8K views2 weeks ago
YouTubeMyBoxingCoach
0:32
Try This Fun Home Leg Challenge!
1.5K views3 weeks ago
YouTubePrimeTimeEndurance
0:58
Bivol Style Heavy Bag Workout | Intense Leg Burn!
4.6K views1 month ago
YouTubeMyBoxingCoach
0:19
Girls Who Lift…Also Box! 💥🥊 Strength + Attitude #shorts…
1.5K views1 month ago
YouTubeThe 5 Minute Flow
0:21
6 Boxing Exercises For Explosive Strength
25.6K views1 month ago
YouTubeCombat Built
0:28
6 BOXING DRILLS TO jab like a PRO
9.4K views3 weeks ago
YouTubeCombat Built
0:09
Box Jump FAIL… Then Redemption 😤🔥
1.7K views2 weeks ago
YouTubeThe Fitness Reborn
0:14
Box jump over a plinth
1.3K views2 weeks ago
YouTubeMove with Moroz
0:23
Ultimate Boxing Mitt Training Techniques
1.1K views3 weeks ago
YouTubeThe One
0:15
🔥Dumbbell Box Exercises —Quads vs Glutes | Ejercic…
1.1K views2 weeks ago
YouTubeAresFit
0:59
Want a Great Heavy Bag Workout? Do This ONE THI…
22.3K views2 weeks ago
YouTubeMyBoxingCoach
0:09
FIX YOUR BOXING UPPERCUT✅❌
19.1K views1 month ago
YouTubeCombat Built
0:17
Test Your Fitness IQ 🔥 Do you know which muscles work …
6 views3 months ago
YouTubeActionClub
1:01
Chad workout for Veterans Day with the wife. 1000 bo…
781 views3 weeks ago
YouTubeMat Noon
0:35
This BRUTAL Boxing Workout Will Have You CO…
1.4K views1 month ago
YouTubeAmdis Boxing
Static thumbnail place holder