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mossa.net
We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
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We want to SHARE our story with you! If you've ever wondered why …
36.7K viewsAug 30, 2017
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Get FITTER and STRONGER in Group Power! | MOSSA Let's Move
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Get FITTER and STRONGER in Group Power! | MOSSA Let's Move
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Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move
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Group Power maximizes your workout results with one hour of c…
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Step outside the box of traditional step training with Group Blast! This athletic cardio workout gives you 60 minutes of sweat, strength, and amazing songs. What makes Group Blast unique is that you move in every direction, including lateral (side-to-side) training and a healthy amount of rotation. Get your cardio fix while you learn to move like an athlete in Group Blast! #MOVE4HEALTH | MOSSA Let's Move
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Step outside the box of traditional step training with Group Blast! Thi…
6.8K viewsJun 16, 2018
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“Explosive training theme was seriously intense!” The great thing about Group Power is that the barbell is totally adjustable, so you select your own intensity that is just right for your fitness level. Get MUSCLE STRONG and MOVEMENT STRONG when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training. POWER UP! Get more info about Group Power: https://www.mossa.net/group-fitness/group-power | MOSSA Let's Move
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“Explosive training theme was seriously intense!” The great thin…
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What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move
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What Group Fight move makes you feel most POWER-ful? Group Figh…
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Group Fight is a gripping hour that burns a ton of calories and builds …
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#GroupFight is an explosive #MMA-inspired total body #workout that …
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