2.4K views · 11 reactions | Getting ready for a ski holiday? Prepare your body for the slopes with this expert-led workout. | Nuffield Health | Facebook
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2.4K views · 25 shares | Spend all week sitting at a desk? Our expert explains how to protect your posture by setting up your work space correctly. | Nuffield Health | Facebook
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2.9K views · 28 reactions | The Suspended Row is a perfect exercise to build back and core strength and support working towards your first pull up. Have you ever tried using TRX? | Nuffield Health | Facebook
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Ready to try something new? Here are six exercises to add to your pull-up bar session from personal trainer, Megan! 💥 | Nuffield Health
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✅ Keeping gyms open is vital for improving the health of the nation. ✅ Access our safe and secure gym experience with clean, spacious workout areas ✅ Pre booked lane swimming and extra personal trainers ❌ To comply with safety measures, all group exercise (studio, gym floor and aqua) is currently suspended. How you feel tomorrow starts today. Join online pay nothing until November. Offer available for a limited time. Ts and Cs apply. | Nuffield Health
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11K views | Join today pay nothing until April. Our gyms are fully equipped with state of the art kit, swimming pools, LES MILLS™ classes, saunas and steam rooms. 110 gyms nationwide for you to choose from. T&Cs and Exclusions apply. | Nuffield Health | Facebook
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11K views | Join today pay nothing until April. Our gyms are fully equi…
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