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May you have a gentle New Year for 2023! Although this short video was taken in 2010, this message is quite poignant for this New Year as it starts. Pema asks if you are able to commit to gentleness towards yourself for a short time or for the year. Please let us know if you would like to try. We hope you will and may you find that gentleness brings joy, tolerance, understanding and a deeper love for yourself, your community, your world. | Pema Chodron
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