Shoulder muscles
14:21
Shoulder muscles
Nov 3, 2023
kenhub.com
How many ways to load the periscapular muscles??🤔⁣ ⁣ Arm movement remains essentially the same as with a traditional reverse fly. But down below all kinds of variable goodness is happening.🌪💯 ⁣ ⁣ Coil to uncoil which adds relative rotation in the thoracic spine. ⁣ ⁣ Tilt, translation and rotation of Core-Tex creates vector variability on every rep. ➡️↗️↘️↙️⬅️⬆️↖️⬇️ * * * #coretex #coretexfitness #reactivetraining #reactivevariability #reversefly #golffitnessspecialist #golffitness #backswing
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APEX Physical Therapy on Instagram: "Strengthen your periscpaular muscles to improve your posture! #posture #neckpain #shoulderpain #bandwork #physicaltherapy #apexphysicaltherapy"
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