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Master The Perfect Plank Jack In 2 Minutes!
1:44
YouTubeMobility Doc
Master The Perfect Plank Jack In 2 Minutes!
Plank jacks are a great way to improve core stability and shoulder stability. In this how to video we go over how you can maximize the benefits of this exercise. It's also great for cardio and upper body strength! 👉 Check out Our: Website: https://mobility-doc.com/ Instagram: https://www.instagram.com/mobility_doc/ Facebook: https://www ...
3.2K views9 months ago
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