PMDD is a severe form of PMS, where you can experience intense mood swings, anxiety, and irritability. And sadly, some women may experience heightened emotional vulnerability, leading to feelings of despair or suicidal thoughts. The crash before a period amplifies these symptoms, making it really important to address PMDD's impact on mental health. If you have the symptoms that I list you may have PMDD which is always worth looking further into. #pmdd #pmddawareness #pmddsupport #menstrualcycle
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