Trauma and the Nervous System A Polyvagal Perspective YouTube
11:12
YouTubeElac83
Trauma and the Nervous System A Polyvagal Perspective YouTube
The resource of this video is: The Trauma Foundation. https://www.youtube.com/channel/UCOtM9ggSL9RQ8REgENSk2eA - I added the subtitles as requested by so many. This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being ...
8.9K viewsSep 8, 2021
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Polyvagal theory is the most important contribution to psychology since the Sermon on the Mount. Polyvagal Theory was created by Dr. Stephen Porges, PhD and then brought to the world by Deb Dana, LCSW. This video helps you understand Polyvagal 101… and this is how your nervous system works. Where do you spend most of your time? In red (dorsal) In yellow (sympathetic) In green (ventral) The goal is for ventral to hold hands with dorsal and sympathetic. Or… the goal is for green to hold hands with
Polyvagal theory is the most important contribution to psychology since the Sermon on the Mount. Polyvagal Theory was created by Dr. Stephen Porges, PhD and then brought to the world by Deb Dana, LCSW. This video helps you understand Polyvagal 101… and this is how your nervous system works. Where do you spend most of your time? In red (dorsal) In yellow (sympathetic) In green (ventral) The goal is for ventral to hold hands with dorsal and sympathetic. Or… the goal is for green to hold hands with
FacebookMay 6, 2020
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