15 min pregnancy workout for all trimesters
0:26
YouTubeWork it out with Dani
15 min pregnancy workout for all trimesters
Hey, mamas! 🌟 Whether you're a new mom or a seasoned pro, welcome to Dani’s pregnancy workout video! These moves are approved for healthy individuals and are designed to support your amazing journey—helping you manage weight gain and prepare your body for labor. Regular exercise has been shown to also reduce the risk of tearing and ...
1.8K views2 months ago
Shorts
The Rehab Doctor🎖️ on Instagram: "Best exercises for pregnant women Exercise during pregnancy Exercises that induce labor Exercise for healthy baby Exercises for pregnancy third trimester Exercises for pregnant women 9 months Exercises for pregnant women 3rd trimester Exercises for pregnant women at home #pregnant #pregnantlife #labour #labourandbirth #labouranddelivery #pregnancytiktok #therehabdoctor #reel #reels #reelindia #pregancyworkout #fyp #foryoupage #foryou"
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