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0:13
YouTube
YouTubers
Barbell Curl Tutorial: Proper Form for Maximum Gains"
Description: "In this barbell curl tutorial, learn the proper form and technique to maximize gains in your arm workouts. Discover step-by-step instructions and tips for perfecting your barbell curl, ensuring optimal muscle engagement and growth. Whether you're a beginner or advanced lifter, mastering the barbell curl form is essential for ...
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Mar 13, 2024
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