Best Pullover Variations for a Killer Back Workout
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TikToksebastianburka
Best Pullover Variations for a Killer Back Workout
Sebastian(@sebastianburka). original sound - Sebastian. Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow scapular elevation to occur at the top & focus on scapular depression as you drive down. 2️⃣ Lying ...
67.7K viewsApr 23, 2024
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