*you can now join and try my workouts for FREE👏🏼* My ramadan workouts consist of @bodmonfit workout before opening my fast and an hour walk (or another mini workout) after 💃🏽 • the direct link for the week free is in my bio Here’s how it works: 🔈 There are 5 workouts a week, each being 35 mins long ▪️Sign up from anywhere in the world (it’s only $20 if you chose to keep doing the workouts after the free trial) ▫️You get access RIGHT away. Just login, pick the workout of the week and press p

I know Ramadan workouts aren’t always easy but give this one a try if you’re looking for something not to intense but still a good sweat! I’ve done this fasted cardio a few times this Ramadan later in the day closer to iftaar time and it’s been great. Set your treadmill to Incline: 12 Speed: 3-4 Time: 30 minutes Loved the gym @sonderstays Dubai Downtown while we there so tried to make good use of it! | Zehra Allibhai - The FitNest