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Dinners this week for my family of 4 to keep me healthy and Lupus-free (over 16 years lupus-free and counting!) and keep my husband and kids healthy too! We start our day every day with green smoothies, that are made with mixed spinach, kale and other high nutrient greens, flax or chia seeds, fruit and water. For dinner there is more variety, here is a video on what we have had so far this week. Now these are not 100% healing meals like I will put people on for disease-reversal, because we are a
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