Shoulder Press Machine Guide: How To, Benefits, Muscles Worked
Shoulder Press Machine Guide: How To, Benefits, Muscles Worked
Jan 1, 2023
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Shoulders with a twist Throw this rotational shoulder press into your routine for increased Core Gains. Rotate from the waist, generate tension, and press to the sky. My full program in bio💪🏼 #shoulders #obliques #core #gains #motivation | PaulSklarxfit
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