30K views · 160 reactions | Maladaptive schemas are unhelpful patterns that some people develop if their emotional needs aren't met as a child. They can affect you throughout your life and they can contribute to problematic coping methods if they're not addressed. Psychologist Jacqui Maguire talks about identifying schemas and schema therapy. | Breakfast | Facebook
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What’s Schema Therapy? Schema Therapy is a therapeutic modality that derives from Cognitive Behavioral Therapy. Schema therapy helps you identify the emotional patterns you’ve been stuck in since childhood- and it it gives you the tools to change them. #schematherapy #therapeuticmodalities #counselingtheories #counselingtiktok #therapytok #therapysession #schematherapists #therapystudent
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