10. Basic Seated Cardio Exercises for Seniors
0:57
YouTubeStannah UK
10. Basic Seated Cardio Exercises for Seniors
This seated leg exercise for seniors is great for cardio and maintaining flexibility and strength in your leg muslces, as well as helping to improve circulation. This exercise should take around 2 minutes to complete, and can be used alongside out other basic exercises as part of a daily routine.
35.2K viewsMar 27, 2017
Shorts
EASY HEART HEALTH EXERCISES SENIORS | Simple Seated Cardiovascular Workout for Elderly over 60 -70s!
0:29
20 views
EASY HEART HEALTH EXERCISES SENIORS | Simple Seated
Zona Plus | Isometric Hand
The Best Seated Exercises For Seniors
0:58
19.7K views
The Best Seated Exercises For Seniors
Dr Todd Sullivan
Aerobic Exercise Benefits
dance aerobics workout for weight loss
0:12
dance aerobics workout for weight loss
YouTubeBao Ngoc Aerobic Shorts
16.6K views1 month ago
dance aerobics workout for weight loss
0:17
dance aerobics workout for weight loss
YouTubeBao Ngoc Aerobic Shorts
3.8K views1 month ago
dance aerobics workout for weight loss #shorts
0:09
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
4.4K views2 weeks ago
Top videos
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
YouTubeSeniorShape Fitness
60.2K viewsAug 11, 2020
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
9:27
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
YouTubeCurtis Adams
10.9K viewsMar 20, 2023
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
YouTubeSeniorShape Fitness
254.5K viewsAug 11, 2020
Aerobic exercise Aerobic Dance Workout
dance aerobics workout for weight loss #shorts
0:17
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
2.8K views1 month ago
dance aerobics workout for weight loss #shorts
0:58
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
1.7K views3 weeks ago
dance aerobics workout for weight loss #shorts
0:13
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
757 views1 month ago
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
60.2K viewsAug 11, 2020
YouTubeSeniorShape Fitness
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
9:27
CHAIR WORKOUT: Cardio + Core for Seniors & Beginners
10.9K viewsMar 20, 2023
YouTubeCurtis Adams
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
254.5K viewsAug 11, 2020
YouTubeSeniorShape Fitness
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
13:03
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
11K viewsDec 26, 2022
YouTubeCurtis Adams
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
31:53
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
62.1K viewsApr 15, 2023
YouTubeImproved Health
Chair Exercises for Seniors // 10 Minute Cardio Workout
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
54.3K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
301.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
7:18
Intermediate Seated Cardio Workout For Seniors (Fitter in 5 - 5-Mins) | …
23.4K viewsMay 16, 2020
YouTubeMore Life Health Seniors
19:00
Seated Cardio Marching Workout For Seniors And Beginners | 18Min
24K viewsJul 18, 2021
YouTubeSenior Fitness With Meredith
13:22
Senior Fitness - Seated Cardio Exercises
65.2K viewsOct 28, 2019
YouTubeSenior Fitness With Meredith
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
166.1K viewsApr 7, 2022
YouTubeMore Life Health Seniors
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
12.9K viewsJan 13, 2023
YouTubePaul Eugene
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
23:18
Chair Aerobics for Seniors | Seated Cardio Workout
87.5K viewsMar 17, 2022
YouTubeImproved Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.7K viewsApr 19, 2020
YouTubeMore Life Health Seniors
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
20:54
THE BEST Low Impact Cardio Seated Workout For Beginners An…
40.2K viewsApr 24, 2022
YouTubeSenior Fitness With Meredith
10:57
Chair Exercises for Seniors | 10 Minute CARDIO Workout | No Equi…
18.1K viewsMay 8, 2020
YouTubeImproved Health
9:39
9 Min Chair Exercises for Seniors: Cardio Workout | Get Strong, Ener…
2.3K views4 months ago
YouTubeCurtis Adams
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
60.4K viewsApr 6, 2023
YouTubeImproved Health
30:59
30 min Seated Chair Exercises for Seniors to Improve Heart Health …
26.4K viewsAug 3, 2023
YouTubeImproved Health Chair Workouts
25:27
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Pro…
43.8K viewsJan 19, 2021
YouTubeImproved Health
35:42
Chair Cardio Workout for Seniors // Strength & Stretch with (optional) …
40.5K viewsDec 20, 2021
YouTubeSeniorShape Fitness
24:52
Intermediate Cardio and Strength Workout | Seniors, Beginners
108.1K viewsJul 27, 2021
YouTubeyes2next
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
156.8K viewsMay 30, 2022
YouTubeSeniorShape Fitness
46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Str…
66.4K viewsOct 12, 2023
YouTubeImproved Health Chair Workouts
45:46
45 minute CHAIR EXERCISES for SENIORS with Cardio, Strength, B…
40.6K viewsJan 26, 2023
YouTubeImproved Health
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
517.9K viewsMay 26, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:29
EASY HEART HEALTH EXERCISES SENIORS | Si…
20 views1 month ago
YouTubeZona Plus | Isometric Hand Grip Exer…
0:58
The Best Seated Exercises For Seniors
19.7K viewsAug 2, 2023
YouTubeDr Todd Sullivan
2:32
ALL STANDING CARDIO WORKOUT FOR SENIORS …
58 views1 month ago
YouTubeHealthy and Strong Seniors
1:10
Instagram
113.3K viewsJun 13, 2024
Instagramforeverfitwithmitch
0:20
Seated low impact light cardio ideas for seniors an…
31.3K viewsJul 18, 2021
TikTokjustin_agustin
0:16
Seated Cardio for Seniors, Obese & Limited Mobility | …
1 month ago
YouTubeDreamfit_2020 Founder_ArchanaCho…
1:00
21 Best Chair Exercises for Seniors (Level 1) #shorts
2.6K viewsApr 20, 2023
YouTubeFeel Good Life with Coach Todd
0:51
The Best Cardio Exercises for Older Adult: Low-Impac…
87 views6 months ago
YouTubeThe Rock Motivational Muscle
1:59
5 Easy Chair Exercises for Seniors | Stay Fit and Activ…
535 views1 month ago
YouTubeSmart Health Tips 365
0:49
How 5 Minutes of “Chair Cardio” Boosts Circulation …
47 views2 months ago
YouTubeTraverse Bay Farms - Fruit Advantage
0:41
Over 60? Try These Safe & Simple Chair Workouts!#se…
512 views2 months ago
YouTubeHealthMinded
0:19
Chair Exercises for Seniors that ACTUALLY Work! #ch…
26.5K views8 months ago
YouTubeImproved Health Chair Workouts
0:11
LOW IMPACT CARDIO EXERCISES FOR SENIOR…
516 views4 months ago
YouTubeSenior Fitness Wiz
0:35
SEATED CARDIO FOR SENIORS #chairexercises #…
1.6K views8 months ago
YouTubeImproved Health Chair Workouts
0:32
Chair Exercises for Seniors that will Give You a Strong …
15.4K views11 months ago
YouTubeMaster Fitness
0:59
Beginner Cardio Workouts for Seniors to Get Moving
15.3K views5 months ago
TikTokricogroupfitness
0:11
How to Use a Seated Elliptical for Beginners & S…
896 views9 months ago
YouTubeAll Strong Fitness
0:42
1 Simple Seated Exercise Every Senior Should Start …
1 month ago
YouTube𝗟𝗼𝗻𝗴𝗲𝘃𝗶 𝗪𝗶𝘀𝗲
0:15
Easy Cardio & Strength Workout | Seated Workout …
3.2K views7 months ago
YouTubeMeredith Shirk
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
636 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
Static thumbnail place holder