Dr. Shahrzad Jalali on Instagram: "The Psychological Effects of Public Shaming Shame doesn’t create change, it creates trauma. When someone is publicly shamed, especially online, their nervous system doesn’t just “get embarrassed” it goes into survival mode. Cortisol spikes. The body enters fight-or-flight. This isn’t about “letting people off the hook”, it’s about understanding the psychological cost of humiliation. Shame shuts down growth. If we want real accountability, we need regulation, no
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