11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
513K views · 754 reactions | You are already chilling on the sofa and...
0:55
513K views · 754 reactions | You are already chilling on the sofa and...
20.3K views3 weeks ago
FacebookMady Morrison - Yoga Lifestyle
Chair Pose | Utkatasana
8:04
Chair Pose | Utkatasana
225.7K viewsJun 26, 2014
YouTubeYoga With Adriene
Somatic Low Back & Psoas Release
21:11
Somatic Low Back & Psoas Release
323.2K viewsDec 17, 2019
YouTubeMegan MacCarthy
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
754.7K viewsMay 27, 2021
YouTubeYoga with Kassandra
8 Yoga Poses To Improve Balance
7:24
8 Yoga Poses To Improve Balance
191.9K viewsJul 17, 2015
YouTubeTonic
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
3.7M viewsJul 23, 2017
YouTubeYoga With Adriene
13:29
13 Minute Total Body Couch Yoga
54.5K viewsAug 15, 2017
YouTubeCandace Cabrera
35:49
30-Minute Yoga Sculpt (Full Body Workout)
386.4K viewsSep 22, 2020
YouTubenourishmovelove
2:51
How to Move Heavy Furniture | The Home Depot
130.3K viewsJan 6, 2021
YouTubeThe Home Depot
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
651.6K viewsFeb 12, 2018
YouTubeSarahBethYoga
10:36
Sofa Yoga | 10 min | Yoga with Maria
31K viewsApr 21, 2020
YouTubeYoga with Maria
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
751.2K viewsSep 29, 2020
YouTubeSeniorShape Fitness
18:40
20 minute Yoga Stretch for Legs & Hips
73.1K viewsMay 12, 2019
YouTubeSarahBethYoga
10:43
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
374.6K viewsOct 12, 2020
YouTubeYoga with Kassandra
20:00
Yoga for Beginners | Full Body Yoga Stretch
1.4M viewsMar 31, 2017
YouTubeSarahBethYoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
4M viewsJun 3, 2018
YouTubeYoga With Adriene
19:17
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
24K viewsFeb 8, 2021
YouTubeCenter Space Yoga
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
12:53
10 Min Somatic Yoga Flow For Emotional Release | GENTLE FUL…
156.7K viewsJun 6, 2020
YouTubeBrettLarkinYoga
5:56
6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene
1.7M viewsFeb 22, 2017
YouTubeYoga With Adriene
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.1K viewsJan 24, 2021
YouTubeBottoms Down
21:28
20 minute Morning Yoga Flow 💙 FEEL GOOD Full Body MOBILITY Yoga
1.3M viewsFeb 10, 2020
YouTubeSarahBethYoga
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
14:32
15 minute Gentle Yoga for When You're Sick, Headache, Cold, Flu
378.4K viewsDec 2, 2018
YouTubeSarahBethYoga
20:37
20 min Standing Yoga For Beginners | Back To Basics | Begi…
193.2K viewsJul 29, 2021
YouTubeYoga with Uliana
16:56
Yoga For Complete Beginners - Relaxation & Flexibility Stretches …
3.5M viewsApr 27, 2014
YouTubePsycheTruth
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
383.6K viewsDec 10, 2020
YouTubeYoga With Bird
7:33
Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkin…
559.4K viewsJun 26, 2019
YouTubeJohns Hopkins Rheumatology
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
3.2M viewsDec 13, 2020
YouTubeYoga by Kierstie Payge
See more videos
Static thumbnail place holder