3 Lumbar Stretches to Help Improve Flexibility
2:29
YouTubeThe Joint Chiropractic
3 Lumbar Stretches to Help Improve Flexibility
In this video Dr. Patrick Bradley explains three types of Lumbar Stretches to help improve flexibility. 3 Lumbar Stretches to Help Improve Flexibility For all stretches, perform as advised by your chiropractor. Stretch 1: Hip Flexor Lunge We’ll start off with the Hip Flexor Lunge, which addresses the muscles that attach directly to the lower ...
323.3K viewsOct 5, 2017
Williams Flexion Exercises Benefits
William's Flexion Exercises: Les exercices de flexion de William sont conçus pour soulager les douleurs lombaires en fléchissant doucement la colonne vertébrale, ce qui contribue à diminuer la pression sur les articulations et les nerfs lombaires, à améliorer la souplesse et à renforcer les muscles du tronc et des fessiers. Pour savoir si ces exercices vous conviennent, prenez rendez-vous avec un thérapeute du sport dès aujourd'hui. William's flexion exercises are designed to reduce lower back p
0:45
William's Flexion Exercises: Les exercices de flexion de William sont conçus pour soulager les douleurs lombaires en fléchissant doucement la colonne vertébrale, ce qui contribue à diminuer la pression sur les articulations et les nerfs lombaires, à améliorer la souplesse et à renforcer les muscles du tronc et des fessiers. Pour savoir si ces exercices vous conviennent, prenez rendez-vous avec un thérapeute du sport dès aujourd'hui. William's flexion exercises are designed to reduce lower back p
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williams flexion exercises
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williams flexion exercises
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