Category Stretch Trapezius shoulder part lateral flexion on the contrary levator scapulae stopping part lateral flexion → rotation Three 74% Follow scalene muscle Lateral bend use the jaw to extend the head sternocleidomastoid muscle Lateral bending rotation Trapezius neck Lateral bending → bending use jaw to extend direction *neck stretch You can see more details in the seated version #bpt #gpt #dpt #pt #muscle #musclerecovery #trapezius #levatorscapulae #sternocleidomastoid #scalene #stretch #