🤔 How to Master the Straddle Sit Hold Skill
0:53
YouTubeIoana Nutrifit
🤔 How to Master the Straddle Sit Hold Skill
Hello dear @ioananutrifit friends 😊. In this video you have the essential steps to master the Straddle Sit Hold skill in calisthenics: warm up routine, movements to practice, exercises that help you strengthen the specific straddle sit hold muscles and the best progressions. 👉For the FULL tutorial with the progressions, workout routine ...
505 viewsMay 24, 2024
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