Use strength training next to your dance training for better results. Start for just $9/month. | Dance Masterclass
0:49
Use strength training next to your dance training for better results. S…
225K views7 months ago
FacebookDance Masterclass
Flexibility Training For Dancers | Improve Kicks & Balance #FlexibilityWorkout #DanceTraining
0:10
Flexibility Training For Dancers | Improve Kicks & Balance #Flexibil…
4.4K views3 weeks ago
YouTubeDance Student
Beginner Hacks to Boost Full Body Flexibility Fast #dancescience #flexibility #danceflexibility
0:09
Beginner Hacks to Boost Full Body Flexibility Fast #dancescience #fle…
1.8K views2 weeks ago
YouTubeDance Student
Dance Flexibility Routine | Daily Stretch For Perfect Lines #DanceWorkout #FlexibilityTraining
0:08
Dance Flexibility Routine | Daily Stretch For Perfect Lines #Dance…
9.9K views3 weeks ago
YouTubeDance Student
One of the BIGGEST mistakes I see dancers and parents make….
0:04
One of the BIGGEST mistakes I see dancers and parents make….
30.9K views1 month ago
YouTubeBodyKinect by Kendall
We love strength training for dancers!
0:06
We love strength training for dancers!
1.9K views1 month ago
YouTubeBodyKinect by Kendall
Jeanne Weller | Strength & Conditioning for Irish Dancers on Instagram: "Lifting weights isn’t optional for serious dancers—it’s the foundation for strength, control, and longevity on stage. 🏋️‍♀️☘️⁣ ⁣ Here’s what it does for your dancing 👇⁣ ⁣ ✅ Builds leg strength for steadier landings + cleaner lines⁣ ⁣ ✅ Develops back + arm strength for posture that holds up under pressure⁣ ⁣ ✅ Improves single-leg strength for balance + higher jump potential⁣ ⁣ ✅ Supports joints to reduce injury risk and ke
0:44
Jeanne Weller | Strength & Conditioning for Irish Dancers on I…
21.3K views1 month ago
Instagramareyoufeisfit
15:11
Exercises for Ankle & Calf Strength | Quick Daily Routine | Building a F…
47.5K viewsSep 5, 2023
YouTubeKathryn Morgan
17:50
Street Dancers Showcase ROUTINE COMBOS in a TEAM BATTLE | BUI…
186.4K viewsJan 26, 2024
YouTubeRed Bull Dance
6:36
TOP 3 Standing Glute Exercises to Support Arthritic Joints
371.6K viewsJan 12, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
16:54
Gymnast tries 'POLE DANCING' ft Bendy Kate
1.3M viewsMay 16, 2021
YouTubeNile Wilson
14:00
5 Full Body Conditioning Exercises For Dancers
132K viewsDec 13, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
32:56
30 MIN DANCER WORKOUT || Full Body Pilates & Dancer Sculpt
415.9K viewsMay 12, 2021
YouTubeMove With Nicole
33:10
STRONG NATION™ 30-Minute Class
9M viewsJan 7, 2020
YouTubeSTRONG Nation
11:07
10 MINUTE HIP FLEXOR STRENGTHENING EXERCISES
318.2K viewsAug 28, 2021
YouTubeStudio Jibby
21:02
TONED LEAN dance ballet LEGS workout
260.4K viewsSep 14, 2020
YouTubeMaria Khoreva (ballet dancer public)
10:44
INSANE Feats-of-Strength
2.9M viewsMay 3, 2021
YouTubeGiants Live STRONGMAN
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
30:38
30-Minute Cardio Latin Dance Workout
31.2M viewsApr 3, 2019
YouTubePS Fit
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
11:43
Simple Exercises to Improve your Balance
242.9K viewsDec 11, 2019
YouTubeLazy Dancer Tips
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
11:47
10 Minute Full Body Resistance Band Stretch
493.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
12:45
Workout for Leg Strength & Stability | Kathryn Morgan
304K viewsJul 12, 2017
YouTubeKathryn Morgan
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
576.3K viewsJul 31, 2021
YouTubeHannahMartinRG
12:58
CORE EXERCISES FOR DANCERS | 10 Minute Follow Along Workout
7.5K viewsMar 4, 2021
YouTubeKayleen Babel
26:31
Flexibility & Strength Training for dancers | YouDance.com
14.5K viewsDec 1, 2020
YouTubeYouDance
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
36:51
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3 🔥
319.6K viewsJun 16, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder

Short videos

0:30
Why Muscle Balance Matters for Healthy Knees #ballet #…
867 views1 month ago
YouTubeBallet Science
0:10
Flexibility Training For Dancers | Improve Kicks & …
4.4K views3 weeks ago
YouTubeDance Student
0:09
Flexibility For Dancers | Quick Routine To Get Flexi…
6.6K views2 weeks ago
YouTubeDance Student
0:12
Full Body Flexibility For Dancers | Daily Stretch Rou…
6.4K views1 month ago
YouTubeDance Student
0:09
Beginner Hacks to Boost Full Body Flexibility Fast #danc…
1.8K views2 weeks ago
YouTubeDance Student
0:11
Flexibility Workout For Dancers | Daily Stretch To I…
1.4K views4 weeks ago
YouTubeDance Student
0:08
Flexibility & Mobility Workout | Daily Stretch for Pain Reli…
1.9K views1 month ago
YouTubeDance Student
0:14
Extreme Flexibility For Dancers | Full Body Stretc…
3 weeks ago
YouTubeDance Student
0:09
Ultimate Flexibility Workout | Daily Stretch Challenge #St…
1.5K views1 month ago
YouTubeDance Student
0:11
Extreme Flexibility Workout | Dance Stretch For Perfect …
1.4K views1 month ago
YouTubeDance Student
0:08
Ultimate Stretch Routine | Improve Flexibility Fast #St…
3K views1 month ago
YouTubeDance Student
0:09
Daily Flexibility For Tight Muscles | 5 Min Full Body S…
3.9K views1 month ago
YouTubeDance Student
0:11
Flexibility Training For Dancers | Graceful Moves #…
1.3K views1 week ago
YouTubeDance Student
0:16
Dance Flexibility Flow | Stretch To Improve Grace …
33.3K views2 weeks ago
YouTubeDance Student
0:08
Flexibility Challenge For Dancers | 7 Days To Maste…
1 month ago
YouTubeDance Student
0:10
Flexibility Workout For Dancers | Daily Stretch For …
15.6K views2 weeks ago
YouTubeDance Student
0:11
Dance Flexibility Training | Stretch To Improve Balanc…
3.4K views1 month ago
YouTubeDance Student
0:08
Dance Flexibility Routine | Daily Stretch For Perfect Li…
9.9K views3 weeks ago
YouTubeDance Student
0:10
Dance Flexibility Challenge | 7 Days To Get Flexible Fas…
1.9K views3 weeks ago
YouTubeDance Student
0:04
One of the BIGGEST mistakes I see dancers an…
30.9K views1 month ago
YouTubeBodyKinect by Kendall
Static thumbnail place holder