How to Perform Wrist Massage to avoid Anxiety & Vomit when travelling?👇 1️⃣ Locate the P6 Point: Find the P6 point by measuring 3-4 finger-widths below the base of your palm on the inner wrist, between the two tendons. 2️⃣Apply Pressure: Use your thumb or index finger to apply firm, steady pressure to this point. 3️⃣ Massage Duration: Hold and massage the point for 2-3 minutes while taking deep breaths. 4️⃣ Repeat as Needed: This can be done on both wrists and repeated several times a day as ne
How to Perform Wrist Massage to avoid Anxiety & Vomit when travel…
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