Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds
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YouTubeNext Level Physical Therapy
Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds
Discover the power of sub-occipital muscle massage in this quick, 45-second tutorial. Find out how to target and release those stubborn muscle knots at the base of your skull for instant relief. Say goodbye to tension and hello to relaxation. #MuscleKnots #SubOccipitalMassage #QuickRelief To find out how 1-on-1 physical therapy may be able to ...
849.7K viewsJun 24, 2023
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The suboccipital muscles may be small, but they play a powerful role in head posture, movement, and proprioception. Positioned within the suboccipital triangle, these muscles support extension, rotation, and stability at the craniovertebral junction. 📽️ This video is part of the Exploring Anatomy Programme on Physiopedia Plus, designed to deepen your understanding of musculoskeletal anatomy through expert-led instruction and high-quality visuals.] 🔗 Start learning today https://members.physio-
The suboccipital muscles may be small, but they play a powerful role in head posture, movement, and proprioception. Positioned within the suboccipital triangle, these muscles support extension, rotation, and stability at the craniovertebral junction. 📽️ This video is part of the Exploring Anatomy Programme on Physiopedia Plus, designed to deepen your understanding of musculoskeletal anatomy through expert-led instruction and high-quality visuals.] 🔗 Start learning today https://members.physio-
FacebookPhysiopedia
10.2K views4 months ago