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The cruciferous veggie family, also known as brassicas or the cabbage family, are high in fiber and rich in vitamins and minerals, but even more impressive is the array of phytonutrients crucifers are famous for (especially sulfur-containing glucosinolates).A systematic review looking at 95 studies evaluating fruit and vegetable intake showed eating 100 grams of cruciferous vegetables per day, on average, led to an 18% decrease in ischemic stroke, a 17% decrease in hemorrhagic stroke, a 16% decr

Patuloy ang pagbuga ng sulfur dioxide (SO2) sa Taal Volcano. Nitong Feb. 19, kabuuang 14,211 tonelada kada araw ang ibinugang SO2 ng Taal. Nananatiling nasa Alert Level 1 ang bulkan. #News5 For more videos, visit us at www.news5.com.ph. | News5