Fitness expert LaReine Chabut, known for The FIRM workout series and her book Weight Training For Dummies, offers effective routines that target key areas like triceps, abs, and thighs. Her workouts combine low-impact cardio with strength training and require minimal equipment. Whether through her DVDs or online videos, Chabut’s programs are designed for all fitness levels—perfect for anyone looking to sculpt and strengthen with guidance from a trusted pro. | History In Pictures
0:44
Fitness expert LaReine Chabut, known for The FIRM workout serie…
50.5K views8 months ago
FacebookHistory In Pictures
Jane Fonda’s 1982 Workout Routine Is Still the Best Exercise Class Out There
Jane Fonda’s 1982 Workout Routine Is Still the Best Exercise Class Ou…
Jul 7, 2018
vogue.com
THE FIRM EXPRESS
20:49
THE FIRM EXPRESS
70.4K viewsMay 3, 2018
YouTubeKarime Gama
History Photographed on Instagram: "Fitness expert LaReine Chabut, known for The FIRM workout series and her book Weight Training For Dummies, offers effective routines that target key areas like triceps, abs, and thighs. Her workouts combine low-impact cardio with strength training and require minimal equipment. Whether through her DVDs or online videos, Chabut’s programs are designed for all fitness levels—perfect for anyone looking to sculpt and strengthen with guidance from a trusted pro."
History Photographed on Instagram: "Fitness expert LaReine Chabut, k…
1.1M views8 months ago
Instagramhistoryphotographed
Crunch: Burn and Firm Pilates
2:44
Crunch: Burn and Firm Pilates
19.6K viewsNov 21, 2012
YouTubeAnchorBayFitness
Aqua Fit Exercise Class at LA Fitness
1:12
Aqua Fit Exercise Class at LA Fitness
577.5K viewsMay 21, 2011
YouTubeLA Fitness
The FIRM Promo: TransFIRM Your Body
1:16
The FIRM Promo: TransFIRM Your Body
21.1K viewsApr 25, 2013
YouTubethefirmfitness
10:30
The Firm Express Workout DVD Program Review
163K viewsAug 18, 2011
YouTubefirmexpress
2:29
The FIRM Promo: Speed Slimming Sculpt
36.1K viewsOct 3, 2008
YouTubethefirmfitness
0:33
the Firm Burn & Shape
58.6K viewsSep 12, 2007
YouTubetotalfitnessdvds
0:41
The Firm Express Cardio Workout
36K viewsSep 5, 2007
YouTubetotalfitnessdvds
0:35
The Firm Cardio Sculpt Blaster
44.4K viewsSep 5, 2007
YouTubetotalfitnessdvds
35:33
30-Minute Full Body Pilates Reformer Workout
892.7K viewsApr 19, 2016
YouTubeLindywell, Pilates + Balanced Living by Robin L…
0:37
The Firm Super Body Sculpt
21.1K viewsSep 2, 2007
YouTubetotalfitnessdvds
5:14
The FIRM - Express: Ignite Sculpt | Fitness | Gaiam
13.1K viewsMay 16, 2012
YouTubeGaiam
45:17
Ultimate Calorie Blaster
55.1K viewsMay 4, 2020
YouTubeVevanoza
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1M viewsJun 3, 2020
YouTubeMove With Nicole
10:01
The Firm Power Sculpt Workout1
36.1K viewsSep 12, 2012
YouTubeLaura López Chan
1:14
The FIRM Promo: Flat Abs Solution
15.9K viewsSep 6, 2012
YouTubethefirmfitness
0:31
The FIRM promo: Allie's Favorite Workout
6.8K viewsNov 21, 2011
YouTubethefirmfitness
42:31
The Firm - Super Bodysculpt workout
231.6K viewsApr 14, 2019
YouTubeVernyoga
33:20
The Firm - Jiggle Free Arms
42.3K viewsMar 23, 2019
YouTubeVernyoga
35:35
The Firm Lower Body Sculpt II 2002
81.2K viewsJul 6, 2019
YouTubeBethany Iannone
1:07
30-minute Full Body Workout - LA FItness - Workout Tip
14.1K viewsDec 3, 2013
YouTubeLA Fitness
26:17
Jane Fonda: Fit & Strong Workout- Level 1
731.7K viewsFeb 25, 2013
YouTubeBeFiT
1:29
The FIRM Promo: The WAVE System PRE-SALE ENDS 10/10
121K viewsSep 15, 2008
YouTubethefirmfitness
29:27
30 MIN DANCE CARDIO LEG SLIMMING AT-HOME WORKOUT
40.7K viewsJul 10, 2021
YouTubeAction Jacquelyn
35:49
30-Minute Yoga Sculpt (Full Body Workout)
386.4K viewsSep 22, 2020
YouTubenourishmovelove
3:05
LA BAMBA | RAN feat Jota Efe | Dance Workout | Zumba
575.1K viewsApr 28, 2021
YouTubeMA Dance Fitness
6:30
5-Minute Butt-Firming Workout | Hourglass Hips
106.8K viewsApr 3, 2019
YouTubeLilly Sabri
See more videos
Static thumbnail place holder