Neck stretch tongue workout. Close your eyes, gently look up, and relax your chin (tuck slightly if needed). Then stick your tongue toward the ceiling and hold for 10 seconds. This exercise helps release tension in the neck and jaw while activating facial muscles. | Koko Face Yoga

“Simple Tool, Big Benefits – Biting Blocks for Kids” “The therapist is using biting blocks not just for biting, but also on the tongue, cheeks inside and outside, and around the lips. This provides sensory stimulation, improves tongue mobility, strengthens lip closure, and enhances overall oral motor control. It supports better chewing, swallowing, and speech clarity.” Follow Divine Light Special 088605 31641 ✨ Benefits Highlight Tongue mobility & strength Cheek muscle awareness (inside & outsid