The Art of Urge Surfing - A Mindfulness Tool for Addictions, Cravings, Neurodivergence & Anger
0:42
YouTubeBrain Heal Therapy - Ryan, MS, Counselor
The Art of Urge Surfing - A Mindfulness Tool for Addictions, Cravings, Neurodivergence & Anger
That twitch to check your phone. That pull toward the fridge. That flash of heat before you snap... You feel the urge rising. But what if you didn’t follow it? 🧠 This is Urge Surfing — a mindfulness-based technique that teaches you to ride the wave of craving without reacting. No suppression. No shame. Just awareness, breath, and choice ...
34 views5 months ago
Surfing Tricks
🔴 LIVE - Banco do Brasil Saquarema Pro presented by Corona Cero 2025 - Finals Day
3:20:55
🔴 LIVE - Banco do Brasil Saquarema Pro presented by Corona Cero 2025 - Finals Day
YouTubeWorld Surf League
17.2K views3 days ago
the high-performance haven of Cerritos is back Nov 20 - 23 with the Corona Cero Surf Open Cerritos!
0:44
the high-performance haven of Cerritos is back Nov 20 - 23 with the Corona Cero Surf Open Cerritos!
YouTubeWorld Surf League
100 views1 day ago
OPENING SWELL AT PIPELINE GOES XXL!
12:56
OPENING SWELL AT PIPELINE GOES XXL!
YouTubeJamie O'Brien
144.9K views1 week ago
Top videos
Urge Surfing
0:17
Urge Surfing
YouTubeThe Anxiety & OCD
512 viewsDec 3, 2023
Boosting Self-Control with the 'Urge Surfing' Technique
0:48
Boosting Self-Control with the 'Urge Surfing' Technique
YouTubeMind Mastery Zone
544 views7 months ago
Understanding Urinary Incontinence: Causes, Symptoms, and Treatment | Dr. Lamia Gabal
1:42
Understanding Urinary Incontinence: Causes, Symptoms, and Treatment | Dr. Lamia Gabal
YouTubeDr. Lamia Gabal
92 viewsJul 10, 2023
Surfing Destinations
Top 5 Epic Surfing Destinations!
0:52
Top 5 Epic Surfing Destinations!
YouTubeVietnam Charm
445 views11 months ago
7 Best Surfing Spots for Summer
1:00
7 Best Surfing Spots for Summer
YouTubeKore World
522 viewsJun 28, 2024
Surfing Gold Coast, Australia | Waves of the best surf spots on the Gold Coast | RAW DAYS Highlights
58:43
Surfing Gold Coast, Australia | Waves of the best surf spots on the Gold Coast | RAW DAYS Highlights
YouTubeNobodySurf : Surfing Videos
176.7K viewsJul 1, 2024
Urge Surfing
0:17
Urge Surfing
512 viewsDec 3, 2023
YouTubeThe Anxiety & OCD Treatment Center of Centra…
Boosting Self-Control with the 'Urge Surfing' Technique
0:48
Boosting Self-Control with the 'Urge Surfing' Technique
544 views7 months ago
YouTubeMind Mastery Zone
Understanding Urinary Incontinence: Causes, Symptoms, and Treatment | Dr. Lamia Gabal
1:42
Understanding Urinary Incontinence: Causes, Symptoms…
92 viewsJul 10, 2023
YouTubeDr. Lamia Gabal
DEVO performing Uncontrollable Urge live in 1980.
0:59
DEVO performing Uncontrollable Urge live in 1980.
4.8K views4 months ago
YouTubeDEVOvision
Andy Burnham says Labour MPs are privately urging him to challenge Starmer | ITV News
1:38
Andy Burnham says Labour MPs are privately urging him to challenge …
12.3K views3 weeks ago
YouTubeITV News
The URGE🤌✨||@dreamy-_-jimin07||#fypシ゚viral#trending#foryou#kpop#aestheic#knifeskills#selfcare
0:11
The URGE🤌✨||@dreamy-_-jimin07||#fypシ゚viral#trending#fory…
1.1M views3 weeks ago
YouTube᯽𝗗𝗿𝗲𝗮𝗺𝘆 𝗝𝗶𝗺𝗶𝗻᯽
'I Urge Everyone To Watch Rahul's Press Conference' #priyankagandhi #rahulgandhi #congress #eci
0:25
'I Urge Everyone To Watch Rahul's Press Conference' #priyankagand…
32.4K views1 month ago
YouTubeIndia Today
0:55
Intro to the Dark Urge in Baldur's Gate 3
16.6K viewsAug 9, 2023
YouTubeAchillesMele
1:00
Baldur's Gate 3: Patch 7: How to Save Alfira and Get the Potent Ro…
41.6K viewsSep 8, 2024
YouTubexpertgamer
0:49
Ex-FBI Director James Comey charged with lying to congress
11K views3 weeks ago
YouTubeAssociated Press
1:07
Arab and Muslim leaders meet Trump to push for end to Gaza wa…
496.2K views3 weeks ago
YouTubeAl Jazeera English
0:11
The urge to learn this... #remix #music #dj #speedsong #edm
651.4K views2 weeks ago
YouTubeJust Fun
0:18
The urge😩 || ‪@Shadowx_Queen‬
232.6K views1 month ago
YouTube𝐒𝐡𝐚𝐝𝐨𝐰𝐱_𝐐𝐮𝐞𝐞𝐧
0:44
Perros Atados en Plaza San Martín: Un Llamado de Conciencia
1.6M views1 month ago
TikToksil9691
0:15
Dealing with Self-Sabotage in Relationships
1.9M viewsMar 19, 2023
TikToknoturpotatocrush
1:08
La cruda realidad del DIF en México
376.5K views2 weeks ago
TikTokclipsen60segundos
1:30
➡️ URGE COMPARTIR: mujer es agredida por hombre, aparenteme…
545K views2 weeks ago
TikTokenlacemx
3:09
Crisis in NHS Care: Disabled Man Starved in Hospital
22.7K views2 weeks ago
TikTokmohsan.live
1:22
Floods Impact Punjab and Sindh: Government Preparedness
69.6K views1 month ago
TikTokmediapppdigital
See more videos
Static thumbnail place holder