Stop Doing 100 Crunches! Do This Instead for Real Abs
1:10
YouTubeMuscle Mechanics
Stop Doing 100 Crunches! Do This Instead for Real Abs
💥 Stop wasting time on endless crunches! Doing 100 reps a day won’t give you the abs you want—and it could even be hurting your back. In this video, I’ll show you the real way to perform crunches so you actually target your core and build strength the smart way. 👉 You’ll learn: The most common mistakes people make with crunches ...
10.7K views3 weeks ago
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