The Amazing Magnesium Benefits - Dr. Berg
4:54
YouTubeDr. Eric Berg DC
The Amazing Magnesium Benefits - Dr. Berg
Magnesium is one of the most important minerals for your health! In this video, we reveal the top benefits of magnesium and why it’s crucial for energy levels, heart health, muscle recovery, stress relief, and better sleep. If you're struggling with muscle cramps, fatigue, or even high blood pressure, magnesium could be the key to fixing ...
179.1K viewsOct 11, 2018
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Magnesium citrate is commonly used to counter constipation but taking more than the recommended dose can cause side effects, including dehydration, low blood pressure, and magnesium overload in people with kidney issues. VC: @dejahnnnay #medical #health #healthtips #magnesiumcitrate #constipation #bloating #laxative #digestivehealth | Kunal Sood, MD
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